Your instructor is on a screen, not in the room.
No one can see you clearly or reach you if something goes wrong.
Exercise can cause injury. Go at your own pace. Take the easier or seated option any time. Stop if anything hurts.
Check with your doctor first if you have a heart or blood pressure condition, are pregnant, or have any condition exercise could affect.
This is a general fitness class, not medical care. Instructors are fitness professionals, not doctors.
Need help? Tell a staff member or volunteer. In an emergency, they will call 911.
Under 18? A parent or guardian needs to say it is okay. Children need an adult with them.
Questions? Ask ______________________ staff, or contact ______________________
Participation Notice · August 6, 2026 · Current version at awactive.org
Details of when use of the Participation Notice is required for Group Viewings are outlined in the User Terms, Business Terms and Group Viewing Terms.