AWA | On Demand | McKinley Memorial Library Virtual Fitness

Before you start

Your instructor is on video, not in the room. No one can see you or help you if something goes wrong.

Exercise can cause injury. Go at your own pace, take the easier or seated option any time, and stop if anything hurts.

Check with your doctor first if you have a heart or blood pressure condition, are pregnant, or have any condition exercise could affect. This is general fitness, not medical care.

You choose what to do and how far to go, at your own risk.

By selecting Continue, you accept the User Terms, including the release of liability, the Privacy Policy, and the Group Viewing Terms.

Continue

Before you start

On Demand Virtual Fitness Library

Use the filters below to find a class that's just right for you. All of our recorded and on demand classes are available to you anytime, from anywhere, 24/7.