Hatha Yoga: Alignment Basics with Sean
Tuesday, October 6th, 2026 from 3:00 PM to 3:50 PM EDT
Class will begin in 0 days and 16 hours
Register for This Class Register for Hatha Yoga with Sean Full Series (1st & 3rd Tuesday of Every Month)
- Instructor: Sean Haleen
- Class Duration: 50 mins
- Mobility: Includes standing, Includes floor work
- Effort: Moderate
- Body Focus: Full Body
- Equipment: Yoga Blocks, Yoga Strap
- A block and strap can be substituted with a book or a towel
Class Description
Sean’s Yoga classes are precise, focused, and playful, with each session centered on a different body part. Classes use props, yoga poses, and mobility exercises to build strength and improve movement, beginning on the floor or at the wall and progressing toward standing or seated work. His classes are designed to support a deeper awareness of how the body moves both in and beyond yoga practice.
Meet Your Instructor
Sean Haleen (500 E-RYT) is a celebrated Hatha yoga teacher and practitioner. Sean has practiced and studied yoga asana and philosophy since 1997 and has been teaching full time since 2007. He now lives north of San Francisco with his husband and dog. He teaches public classes in San Francisco and Oakland area as well as various 200HR and 500HR teacher trainings and Joyful Alignment workshops at studios across the US. In 2017, Yoga Journal selected Sean as one of the as one of the top 10 millennial yoga teachers.
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